6. Smallville
Program descript: "Clark heads to the Fortress of Solitude to start his superhero training." What, no Gold's Gym in Smallville?
HDNet, 8 p.m.

7. Monday Night Football
Jacksonville at Houston.
ESPN, 8:30 p.m.

8. Heroes (new)
NBC's promo for tonight's episode says the Heroes are still losing their powers and Claire (Hayden Panettiere) is fighting for her very survival. She's not the only one; the show's ratings are dropping like a rock.
See our 'HD Hottie' profile of Hayden Panettiere
See our 'HD Hottie' profile of Kristen Bell.
See our 'HD Hottie' profile of Ali Larter.
NBC, 9 p.m.

9. My Own Worst Enemy (New)
No, the title is not Christian Slater's lament to his agent, although the show has been cancelled. Mr. Slater plays a dual personality who moonlights as a government assassin. Tonight, the program descript says he has to commit treason.
NBC, 10 p.m.

10. The Tonight Show With Jay Leno
Tonight's guest: Debra Messing wanders by to hawk her new show, The Starter Wife.
NBC, 11:35 p.m.

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Phillip Swann is president and publisher of TVPredictions.com. He has been quoted in dozens of publications and broadcast outlets, including CNN, Fox News, Inside Edition, The New York Times, The Washington Post, The Chicago Tribune, The Financial Times, The Associated Press and The Hollywood Reporter. He can be reached at swann@tvpredictions.com or at 703-505-3064.

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